Lamb fat tail: benefits and harms, properties, how to cook

Sheep tail fat is an irreplaceable product of the eastern peoples. On its basis, traditional dishes are prepared, and also widely used in cosmetology and medicine. The peculiarity of this product is that it has a rich composition of nutrients and peculiar taste properties. What are the benefits and harms of lamb fat really? Everything in order.

The chemical composition and caloric content of lamb fat

The useful properties of a fat tail depend on its species, as well as the sex of the livestock. An animal product contains many valuable components and nutrients, the percentage of which may vary slightly depending on the type of raw material.

Average fat composition of young ram:

Fat (saturated, monounsaturated, polyunsaturated) - 97%;
Water - 0.3%;
Vitamins D, E, B4 - 2%;
Macronutrients (phosphorus, sulfur, chlorine, sodium, selenium) - 0.5%;
Cholesterol.

Nutritional value per 100 g of edible part, relative to the daily human intake:

	Lamb fat	% of the daily value in 100 g
Protein	0 g	0
Fats	99.7 g	166,2%
Carbohydrates	0 g	0
Calorie content	898 kcal	54%

Important! Due to the peculiarities of the chemical composition, it is not recommended to use lamb fat as an independent dish. In its pure form, it is capable of causing harm to the body.

Lamb fat varieties

Fat is made from various types and parts of fat tail sheep carcasses. There are three varieties in the food industry:

Higher. It is made from selected melted lamb fat tail (fatty deposits in the area of the sheep's tail). The product from such lamb fat turns out to be soft, has a yellowish-white color and melts even at low temperatures, minimally losing its beneficial properties during heat treatment. This variety is rightfully considered the best and most expensive;
First... This type of lamb fat is obtained from internal organs or raw. It has a gray tint and tastes like fried cracklings;
Second. Made from bacon. Has a cloudy color and characteristic aftertaste.

The benefits of fat tail fat

Lamb fat is a useful, valuable product. Due to its rich vitamin composition, it has a positive effect on:

reproductive system: mutton fat tail is beneficial for men, since saturated acids regulate hormonal levels, reduce the risks of infertility and impotence;
immunity: the vitamin composition of fat tail fat brings huge benefits to the immune system, preventing vitamin deficiency;
energy: the product is easily digestible and has a high nutritional value even after heat treatment;
digestive tract: thanks to easy absorption;
nervous system: monounsaturated acids reduce irritability and increase the level of physical activity;
pulmonary system: the product removes accumulated mucus, toxins from the lungs;
circulatory system: antioxidants improve blood circulation, which allows the use of mutton fat as a remedy for fever and flu;
regeneration of skin cells: mutton fat is often used as the main component in the composition of agents against abrasions, peeling and inflammation.

How to melt lamb fat at home

Lamb fat is often used melted. It is heated in order for the mass to acquire a comfortable consistency for indoor or outdoor use. In order to properly reheat a house, you must follow the algorithm:

Lard is cut into cubes or chopped with a blender.
The resulting raw material is prepared for further processing by soaking it in cool water for half an hour. Such a procedure will help cleanse the dirt, separate blood, meat and other debris.
Put the chopped pieces in a thick-bottomed pan, steam bath or oven.
Melting temperature - 70-90C.
After boiling, the product is left to stand at room temperature.
A little warm melted fat is filtered through cheesecloth, after which it is poured into a glass or cast iron container, placed in a freezer. Such manipulation will prevent lumps from forming and allow the mass to remain homogeneous.

The use of lamb fat in traditional medicine

This valuable and useful product is popular in medicine. It is famous for its medicinal properties and is in great demand among fans of traditional methods of dealing with various diseases. It should be borne in mind that fat is used as part of complex therapy, but does not replace it entirely.

For cough and bronchitis

Lamb fat is used as a cough medicine for children and adults. Its universal property lies in the possibility of its application not only internally, but also externally:

External use. Thanks to the content of lanolin and a vitamin complex, excellent ointments are obtained from lamb fat. When applied to the skin, the product retains heat well and increases blood circulation. Rub the back, feet, chest with fat. The patient is covered with a warm blanket and provided with peace. The treatment can be repeated until complete recovery;
Internal use. For coughs, it is customary to use a drink consisting of 1 teaspoon of lamb fat and a glass of boiled milk. The combination of ingredients improves the elimination of phlegm and toxins that are inside the body and cause harm to it. The drink is consumed on an empty stomach. Lamb fat is also excellent for smokers to prevent lung disease and as a remedy for pneumonia.

Important! Before rubbing a child with lamb fat, you should consult with your doctor. In case of individual intolerance, any animal fat product can provoke complications.

To relieve joint pain

It is useful to apply compresses to the area of concern. A thick layer of fat is applied to the problem area and wrapped with cling film for additional heating.

From varicose veins

Compresses are also suitable for people suffering from varicose veins. To make the veins less noticeable, it is recommended to add medicinal herbs to the fat mass - colchicum, sunflower root, celandine.

From wen

Melted fat tail fat is beneficial as a remedy for tumors of skin tissues, including adipose tissue. The mass is applied to the inflammation and rubbed for 15-20 minutes. This massage has an effective effect, and the result is noticeable within a few weeks.

From the heel spur

To get rid of heel spurs, you can use the fat of a young ram, propolis and onions. The ingredients are cut, mixed thoroughly and left for a day in a dark place. The resulting gruel is applied at bedtime to the affected areas.The same remedy helps with irritations, burns, dry calluses and many other skin lesions.

How lamb fat is used in cosmetology

It has long been believed that a mutton fat tail helps to prolong youth. Fortunately, this is true. Vitamins and nutritional properties help to smooth the dermis, making it elastic. In addition, animal fat perfectly protects the skin from temperature extremes. Due to these properties, mutton fat is popular as the main component in anti-aging face masks and nourishing body creams.

Nourishing body cream

The beneficial properties of lamb fat make it possible to make excellent creams from it, popular in the countries of East Asia, where women know the true value of beauty. The product easily penetrates skin cells, saturates them with valuable components. As a result, melted fat tail provides an incomparable effect, nourishing, whitening and smoothing the skin and preventing age-related changes.

To prepare a Thai mask you will need:

mutton fat - 2 tbsp. l;
grape or apricot seed oil - 50 g;
beeswax - 1 tbsp l.

The ingredients are heated in a water bath, mixed and poured into a jar for further use and storage.

To strengthen and grow hair

To improve the growth and strengthen the hair structure, it is useful to do a mask based on animal fat once a week. The product envelops the hairs, protecting them from mechanical and thermal damage.

Recipe:

rendered fat - 1 tbsp. l;
honey - 1 tbsp. l;
olive oil - 50 g.

Lamb fat with honey is heated to room temperature, after which it is mixed with extra virgin olive oil. The mixture is applied to clean, damp hair and covered with a plastic cap for 40-60 minutes. After the procedure, the hair must be washed well with soapy water. The oil has a rather greasy consistency, so it is difficult to wash it off the hair. On the day of applying the mask, it is better not to plan any important events and stay at home.

Lamb fat tail in cooking

Despite the fact that lamb fat is a specific product with an unpleasant odor, it is popular in cooking. However, such an ingredient is rarely found in European cuisine. Sometimes it is used for frying potatoes, vegetables, and added to baked goods.

Important! Since lamb fat contains cholesterol, excessive food cravings make the blood thicker and can lead to the progression of heart disease.

In which countries is it popular

Lamb lard is used mainly in the national cuisines of Asia. In these countries, its popularity is due not only to its useful properties, but also to the inability to replace the product with something else. Sheep lard is a secret ingredient of oriental cuisine, without which traditional recipes are considered inferior and incorrect. In Kalmykia, there is even a unique drink made from black tea with lamb fat, spices and salt. In some regions of the East, ghee is added to sweets, and the Syrians cannot even imagine breakfast without it.

What dishes can you cook

The fatty tail retains its benefits even after heat treatment, and in smoked form is used as a secret ingredient in such dishes:

traditional Uzbek pilaf;
kebab;
kharcho;
manti;
Ossetian pies.

Culinary masterpieces cooked with lamb fat have a specific flavor that is highly valued in the countries of the East. These foods are best eaten hot, with spices and vegetable garnishes.

Important! Fat has great benefits when salted, however, overuse can be harmful. The recommended daily intake of lard is 100 g.

Lamb fat harm and contraindications

Like any other animal product, mutton fat brings not only benefits to the body, but also harm.There are diseases in which the use of lamb is strongly discouraged. Among them:

gastrointestinal problems: gastritis, liver failures, ulcers and other diseases in which the acidity of the stomach increases;
overweight: high calorie content and cholesterol content, which has a cumulative effect, will only aggravate the situation;
cardiovascular diseases;
individual intolerance when applied to the skin;
children under 1 year old and the elderly are not recommended to consume a heavy product.

Important! The health benefits of fat tail fat end where product abuse begins. By observing the measure, you can avoid any unpleasant consequences.

How to choose a fat tail when buying

A quality product is the key to a good dish: it is a natural fat tail that will bring maximum benefit to the human body. To choose the right raw material, it is worth considering some recommendations:

A good fat tail has a specific, but pleasant smell. Only stale or spoiled food can smell like stale meat or ammonia;
In order not to confuse fat tail with interior fat, you need to pay attention to its consistency. The first melts even at room temperature, resembling a thick cream, while the second is harder and less useful, and can only be melted in a steam bath;
The color should be milky white, with possible yellowness. Saturated gray and greenish shades indicate improper storage;
To avoid harm inherent to animal raw materials, it is better to make sure that the seller of the product has a veterinary certificate of livestock health.

How to store mutton fat

Packaged in glass or plastic containers, the mass is sealed with a lid and stored in the refrigerator. Average shelf life without loss of quality is 4-6 months.

Important! If, during storage, the fat tail has changed its original color or acquired a pronounced ammonia smell, it is better to throw it away. The use of such a product can harm the body.

Conclusion

The benefits and harms of lamb fat are closely related. A correctly selected dosage in any area of use will help to reveal the beneficial properties of a natural medicine without fear of health.

Reviews

Morozova Victoria Anatolyevna, 34 years old, Krasnoyarsk

I am suffering from a severe cough. After the birth of the second child, immunity was completely weakened. A colleague suggested a lamb fat and hot milk cocktail. I drank responsibly - every evening, before bed. As a result, after a week, the cough was gone. Now, when I go to the market, I always buy fresh fat and put it in the refrigerator. They say they also do rubbing. I will definitely try at the next cold.

Talnikov Denis Nikolaevich, 60 years old, Tula

We use lamb fat as a remedy for cracked heels or hands in winter. It can be heated on the stove, in a saucepan, or over a candle. A little hot, but the effect appears quickly and the cracks heal immediately. It helps much better than pharmaceutical ointments! In addition, the medicine is also edible. The wife uses fat instead of sunflower oil: she fries potatoes and meat on it. It turns out very tasty.

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